What time is good for you? & new 7 cards

Had a patron inquire about co-working days & times, I’m posting the current schedule below: but do you want different co-working times/days? If so, when would be best for you?

Co-working info

Co-working, it is also known as body doubling in behavioral science/ADHD worlds. It means you show up and work on a project of your choice for the allotted time. Other people work on their own projects. Think of it as a virtual study date, but you choose the homework.

Co-working provides

  • External accountability

  • Lets you tell your family/friends you “Have a meeting.”

  • Structure for amorphous projects that don’t have looming deadlines

In our Zoom co-working sessions we chat for the first 15 minutes, work for 45. Chat for 15 & work again.  If you need to leave early or come late that’s fine too.  If people are working just mute yourself and work on whatever you want until the next chat period.

Sessions run :

Mondays 10 a.m. – noon CST

Wednesdays 8 p.m. – 10 p.m. CST

Fridays 10 a.m. – noon  CST

Choose whichever session works best for you. 

We use the same link every time, if you’d like to try a sample session (or have lost the link) message for the Zoom link.

***

This week’s 7 cards is up.

I know the news is all chaos and stress, here’s your permission to turn it off & take care of yourself as soon as you need to. Sleep, regulated nervous systems, and proper nutrition are the best way you can help others right now–the more calm, level-headed we can remain helps energetically-balance what is happening elsewhere.

I hope you get to see the sunshine today.

Jessica

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